Well today is my birthday. 40 years old and I am celebrating by going to my Outpatient, working and class. The good thing is that I am sober and I have about 2 and a half months clean. I can actually accept happy birthday from loved ones and even strangers without feeling awkward. It’s a new feeling being able to celebrate something about myself and to believe that what happens to me might actually be special.
I spent yesterday with my family in LA. Some cousins that I haven’t seen in years and am finally beginning to reconnect with. There are benefits to being clean and to seeking a life where alcohol does not hold the chains to my daily living.
Gratitude List for my Birthday:
- I woke up without having to reach for the bottle. Without throwing up and feeling shaky and like shit.
- People are sincerely happy to wish me a happy birthday and not just because it’s a social obligation.
- I feel good about my age.
- I am looking forward to what the day brings.
- I feel I am worth celebrating.
- I am reconnecting with family.
- I can look forward to living more years.
- I have loved ones who care about me.
- I can be an example for some younger family members who are struggling with their emotions and dealing with life on life’s terms.
- I am smiling.
Thank you for giving me one more day sober in which I can be me.
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